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The best natural hair dye for gray coverage

The results are in! On this journey of all natural beauty care, making my own natural hair wash, conditioner, and hair product, I knew I also needed a natural solution to my ever-expanding collection of grays. Of course there is the option of just letting myself go gray gracefully, but after a couple months of […]

Choose Pleasure

Everyday presents a series of choices, some more conscious than others. In every moment we are given the opportunity to choose what to do with our time. How often do you choose pleasure? It seems we are taught that the only productive use of time is to attend to our never-ending list of responsibilities and […]

The best natural sleep aid

This week I’m so excited to let you in on a sweet little secret, my favorite emergency natural sleep aid. Sunday night was one of those nights when I went to bed completely exhausted, yet couldn’t fall asleep. Normally I’m a stickler for my nighttime ritual, which helps me come down from the day in […]