The Blog

From crisis to action

From crisis to action

Times of crisis often spur us into action to take better care of ourselves, our relationships, our finances, our hearts, our community, our environment, or our world. You might feel called to start working out, eating healthy, being kinder to your loved ones, taking a...

When one person heals, we all heal

When one person heals, we all heal

Happy Thanksgiving!   What are you reflecting on today? Perhaps you’re looking around and bursting with gratitude for all that surrounds you - your family, your friends, your home, an abundance of delicious home-cooked food (or amazing take out). I’m exceedingly...

To be a woman

To be a woman

Deep breath…   To be a woman is to be gorgeously complex and radiant in your vulnerability and imperfection.   To be a woman is to experience a wild kaleidoscope of emotions on any given day. To have a massive capacity for joy, despair, love, rage, envy,...

What are you trying to prove?

What are you trying to prove?

Lately I’m noticing that many people are on a constant unconscious quest to prove exactly the opposite of what they want to be true. There’s a tendency to stack up all the evidence that supports the belief that you suck, that you’re broke, that it’s not working, that...

Getting focused on your life projects

Getting focused on your life projects

I know it’s been awhile since I made an appearance in your inbox to share thoughts, insights, and events. I took a hiatus from writing over the summer to devote my attention fully to my life coaching clients and to moving to a new home.   I’ve come to believe...

Birthday Wishes

Birthday Wishes

It was my 37th birthday on Sunday! Of course this had me reflecting on the past 37 years and asking what it is that I'm taking with me into this new year of my life. The same theme keeps popping up over and over again, and here it is. When something doesn't feel right...

How to cope with tragedy

How to cope with tragedy

How do you accurately describe the fear, hatred, and racism that are dominating our media and society right now. Disappointing? Tragic? Embarrassing? Completely utterly unacceptable? I’m sure you’re feeling it too. In the midst of all of this, how are you feeling?...

How to get more of what you want

How to get more of what you want

  When you want more of something in your life (such as money, friends, fun, love, shoes) do you focus your energy on what you already have or what’s missing?   Usually when you want more of something, it’s because you feel like you don’t have enough of it....

Subscribe

Categories