3 Keys to Loving Life in 2017

3 Keys to Loving Life in 2017

How are you feeling as 2016 is coming to a close? Dying for it to be over? Excited for the New Year? Dreading the New Year?   I know 2016 was a rough one on a global level. It was pretty challenging for me too, but even in the midst of the chaos I experienced...
When one person heals, we all heal

When one person heals, we all heal

Happy Thanksgiving!   What are you reflecting on today? Perhaps you’re looking around and bursting with gratitude for all that surrounds you – your family, your friends, your home, an abundance of delicious home-cooked food (or amazing take out). I’m...
What are you trying to prove?

What are you trying to prove?

Lately I’m noticing that many people are on a constant unconscious quest to prove exactly the opposite of what they want to be true. There’s a tendency to stack up all the evidence that supports the belief that you suck, that you’re broke, that it’s not working, that...
Getting focused on your life projects

Getting focused on your life projects

I know it’s been awhile since I made an appearance in your inbox to share thoughts, insights, and events. I took a hiatus from writing over the summer to devote my attention fully to my life coaching clients and to moving to a new home.   I’ve come to believe...
Birthday Wishes

Birthday Wishes

It was my 37th birthday on Sunday! Of course this had me reflecting on the past 37 years and asking what it is that I’m taking with me into this new year of my life. The same theme keeps popping up over and over again, and here it is. When something...