3 Keys to Loving Life in 2017

3 Keys to Loving Life in 2017

How are you feeling as 2016 is coming to a close? Dying for it to be over? Excited for the New Year? Dreading the New Year?   I know 2016 was a rough one on a global level. It was pretty challenging for me too, but even in the midst of the chaos I experienced...
What are you trying to prove?

What are you trying to prove?

Lately I’m noticing that many people are on a constant unconscious quest to prove exactly the opposite of what they want to be true. There’s a tendency to stack up all the evidence that supports the belief that you suck, that you’re broke, that it’s not working, that...
Birthday Wishes

Birthday Wishes

It was my 37th birthday on Sunday! Of course this had me reflecting on the past 37 years and asking what it is that I’m taking with me into this new year of my life. The same theme keeps popping up over and over again, and here it is. When something...
If it doesn’t feel good, change it!

If it doesn’t feel good, change it!

  The past few days I’ve been chained to my computer, slaving away over a Facebook Ad campaign for a free training I’m doing. Notice the words? Chained. Slaving. I felt miserable, heavy, no energy, everything felt overly difficult. Then, a miracle! A...