From crisis to action

From crisis to action

Times of crisis often spur us into action to take better care of ourselves, our relationships, our finances, our hearts, our community, our environment, or our world. You might feel called to start working out, eating healthy, being kinder to your loved ones, taking a...
What are you trying to prove?

What are you trying to prove?

Lately I’m noticing that many people are on a constant unconscious quest to prove exactly the opposite of what they want to be true. There’s a tendency to stack up all the evidence that supports the belief that you suck, that you’re broke, that it’s not working, that...
How to cope with tragedy

How to cope with tragedy

How do you accurately describe the fear, hatred, and racism that are dominating our media and society right now. Disappointing? Tragic? Embarrassing? Completely utterly unacceptable? I’m sure you’re feeling it too. In the midst of all of this, how are you feeling?...