Tag Archives: energy

Choose Pleasure

Everyday presents a series of choices, some more conscious than others. In every moment we are given the opportunity to choose what to do with our time. How often do you choose pleasure? It seems we are taught that the only productive use of time is to attend to our never-ending list of responsibilities and […]

How to lift your energy

This past week I was feeling incredibly exhausted. The past few months were characterized by nonstop movement, literally from location to location, and also lots of movement in my business and personal life, so it’s really no wonder I was feeling spent. As a kindness to myself I rested whenever possible this week, and listened […]

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