My Summer of Self-Love

When you make a decision to do something, it helps to tell someone, or many people, as this will likely hold you more accountable than if you simply declare it to yourself. So here I am, declaring to you that this is my Summer of Self-Love!


For the next 90-days, I am very deliberately and purposefully diving deeper and blasting through my upper limits, both personally and professionally. You already know that self-care is at the forefront of my life philosophy, but in the wise words of Louise Hay, you can always love yourself more.


There are areas in my life where I’m feeling blocked, fearful, and limited. I have been blessed recently by a surge of inspiration and support on many fronts, and this is motivating me to take my focus to the next level and be in full expression of my magical goddess self.


Some of the steps I’m taking are highly personal so will remain private. However, here are some others I’d like to share with you in case they inspire a similar summer journey.

 72 woman code

Getting to know my Woman Code

I’m reading this great book called Woman Code by Alissa Vitti that’s all about living in perfect harmony with your body, specifically your hormones and your menstrual cycle. It’s very practical, logical, science-based guidance on how to optimize your energy by balancing blood sugar, adrenals, and organs of elimination as well as being intimately in touch with your cycle. I will do a more in-depth review when it is complete and I have applied the lifestyle changes, but the message is already so clear and powerful I couldn’t wait to share.

72 bicep

Tapping fully into my support networks

We all have loving and supportive people in our lives, yet how often are we calling on that support? How often are we willing to open our own hearts and be supportive and generous to those we love and care for? When you do so fully and lovingly, it opens up a massive flow of positive and inspiring energy for all involved. I am seeking help from and giving help to those I love in any way I can. I also participate in support groups that nurture my spirit and help me to grow and expand in all areas of my life. Seek support and give support. You are never alone.


Bringing an exciting new program to you!

Speaking of support, this amazing program has been in development for some time now, and will be officially released to you this month! It’s my way of nurturing you through your own journey of self-care and self-love with powerful tools that come from the depths of my own knowledge and experience. You will so adore the process of falling madly in love with yourself, and I am thrilled to guide you through it. More details very soon I promise!


Take Action Now:

Determine one area of you life where you feel you could love yourself more, and declare your intention to do so in the comments below so we can all support you on your journey!


Thank you for being part of my journey.





P.S. InYoga Center has an incredible offering happening right now called the Summer of Self-Care, and my program offering that I mention above is part of it! Click HERE to kick your self-care into high gear.


Published by Sasha Marie Stone

Happiness Engineer at Automattic, work-from-home wellness expert, life coach, and dog mom.

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