I had so much fun chatting with Doctor Evie and all of her followers on Periscope about Self-Care for Women. By far the hottest topics were technology, social media time, and how to get a restful night’s sleep. Listen to the full interview HERE for some practical solutions and make sure to follow @EvieAbat on Periscope to catch all of her amazing interviews.
Do you feel like stress is taking over your life? Schedule a free Discovery Session HERE with me to talk about your challenges, your goals, and map out a plan toward a life of peace, pleasure, and purpose.
Want to learn more about Essential Oils? Contact me HERE and I’ll be in touch soon.