Doctor Evie chats with me about balancing technology time and self-care

 

I had so much fun chatting with Doctor Evie and all of her followers on Periscope about Self-Care for Women. By far the hottest topics were technology, social media time, and how to get a restful night’s sleep. Listen to the full interview HERE for some practical solutions and make sure to follow @EvieAbat on Periscope to catch all of her amazing interviews.

Do you feel like stress is taking over your life? Schedule a free Discovery Session HERE with me to talk about your challenges, your goals, and map out a plan toward a life of peace, pleasure, and purpose.

Want to learn more about Essential Oils? Contact me HERE and I’ll be in touch soon.

 

Published by Sasha Marie Stone

Happiness Engineer at Automattic, work-from-home wellness expert, life coach, and dog mom.

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