From crisis to action

Times of crisis often spur us into action to take better care of ourselves, our relationships, our finances, our hearts, our community, our environment, or our world. You might feel called to start working out, eating healthy, being kinder to your loved ones, taking a dance class, volunteering, protesting, being fearless in your business, asking for a raise, or starting a meditation practice.


Sometimes, that call to action can be accompanied by a feeling of regret: “Why did it take me so long? If only I had done this sooner? What have I been waiting for?”


The answer is…IT DOESN’T MATTER. What matters is you’re feeling it now. What matters is that you heed that call, ride that wave of energy, and make the changes you desire. Who knows why it didn’t happen before. Regret is a waste of time and energy that will only serve to hold you back and cause more regret down the road.


You’re feeling the call now, so go for it.


Is this resonating for you right now? In what ways are you feeling called to action? Share in the comments below.


Lots of love,



P.S. Are you feeling called to connect inward, to love and trust yourself more? If so, I invite you to consider attending You Are The Compass, coming up on December 10 in Los Angeles. Get more info and RSVP HERE. **This is my LAST FREE WORKSHOP of the year.**




Published by Sasha Marie Stone

Happiness Engineer at Automattic, work-from-home wellness expert, life coach, and dog mom.

4 thoughts on “From crisis to action

    1. Thank you Eric! I’m so glad you feel inspired. I’m always open to opportunities to collaborate so please drop me an email and let me know what you have in mind. I love what you do too!


  1. I just got back from an amazing week in LA with Sash and Tarek❤️We have come back home completely inspired to change our way of eating and exercising!! and yes it is never too late!!
    Thanks Sash for your continued inspiration


    1. You’re welcome mom! I’m so happy you are feeling motivated and inspired, and more importantly that you’re putting that inspiration into action. Can’t wait to hear how it goes. Love you.


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