When the pain is real

Photo by Lua Valentia on Unsplash   Last week, I was in A LOT of pain. Physical pain, emotional upheaval, mental turmoil. It was rough. And as hard as it is to admit, I made it so much worse than necessary. Let me explain…   A couple weeks ago, I was having a FaceTime conversation with a friendContinue reading “When the pain is real”

Do you play the comparison game?

After having spent two incredible weeks in Trinidad & Tobago for a massive family reunion, I find myself reflecting on group dynamics and individual contributions. People, especially kids and teens, can spend a lot of time feeling inadequate, that someone else is more popular than they are, therefore worth more than they are. We areContinue reading “Do you play the comparison game?”