You Never Know What You’re Gonna Get

Decisions, decisions…   They can be both overwhelming and exciting, and if they’re big enough are usually accompanied with much discussion, research, and weighing of pros and cons. That’s all good, yet most of the time what determines whether or not we pull the trigger is the strength of our desire. Because you can findContinue reading “You Never Know What You’re Gonna Get”

Birthday Wishes

It was my 37th birthday on Sunday! Of course this had me reflecting on the past 37 years and asking what it is that I’m taking with me into this new year of my life. The same theme keeps popping up over and over again, and here it is. When something doesn’t feel right – when you feelContinue reading “Birthday Wishes”

Spring Equinox: The real new year

Wow, the last time I blogged was on the Winter Solstice, and today is the Spring Equinox. That’s not at all how I planned it, but amazing that things turned out that way. In a very real sense, I’ve been in the dark of winter. Not because I’ve been depressed, and certainly not because IContinue reading “Spring Equinox: The real new year”

Everything’s going to be ok

Do you realize how much time you spend stressing about what might be, afraid of how things may or may not turn out, even though you actually have no idea how it’s all going to unfold? A lot of mental energy goes into that worrying, yet in the end, it all turns out just fine.Continue reading “Everything’s going to be ok”

Get out of your stuck place

There are times when life seems a little daunting, overwhelming, or downright depressing. I encounter people often that feel stuck where they are, even though they have some notion or idea of where they would rather be, or at least how they would rather feel. Yet there’s always a reason or justification to stay inContinue reading “Get out of your stuck place”

Take what you love to the next level

It’s a brand new year! And with that comes renewed energy and inspiration to be healthy, live well, and take good care of yourself. Whether or not you are one to make resolutions and set intentions, the energy is in the air and time to start new endeavors, or restart old ones, is ripe.  Continue reading “Take what you love to the next level”