Respect your Body and Feel Extra Amazing!

Are you respecting your body in your chosen form of exercise or body movement? For years I thought I was, but it turns out, not so much. Thankfully, I turned it all around. For a few months now, I’ve been in an energy lull. Slow moving, not wanting to do any exercise that’s too rigorous,Continue reading “Respect your Body and Feel Extra Amazing!”

Be Teachable, Be Inspired

Being teachable applies on so many levels and kicks up your vibration in a major way.  From moment to moment, being teachable keeps you open, compassionate, and receptive.  More specifically, being teachable in your creative passion, career or otherwise, keeps you growing, inspired, and thriving.  Allow me to explain.   As a yoga teacher, IContinue reading “Be Teachable, Be Inspired”