Tag: deep work
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Energy Through Deep Work
A couple weeks ago I introduced the book Deep Work and my inspiration to greatly limit the amount of time spent each day on Instagram, on a quest to eliminate mindless, unsatisfying, time wasting scrolling. I’m happy to report that after just a few days of not checking IG during the workday, the unconscious habit…
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Goodbye Phone Addiction
For some time now, I’ve struggled with my relationship to my phone. I’m addicted to it, and this makes me unhappy.