Private Coaching

Heather Bejar Photo

My time with Sasha was invaluable.  I was equipped with tools that supported both my personal and professional life.  I was initially intent on working on my business, and instead I was catapulted into a life changing situation.  Sasha’s guidance, coupled with her genuine investment in my well being, helped me stay centered through one of the most emotionally taxing times of my life.  In addition to the abundance of emotional support I received, I also gained critical skills that have challenged me to be an effective entrepreneur.  I look forward to watching my business unfold and thrive.  Sasha’s insight, direction, and thought provoking questions provided me a space to gain clarity and reclaim my purpose.

Heather Bejar, Photographer

After nearly two years of financial hardship that left it’s mark with various insecurities, I found myself sitting across from someone offering such nuanced yet barrier-breaking advice.  Anything short of asking, “how and when can I work with you to take these cues you’re providing to the next level?” would’ve been a mistake.    

Just a little over a week since my session with Sasha and it’s been an interesting ride already, including that …after doing such deep work in our first coaching call …the energy of the man I had been dating shifted suddenly and dramatically and after two lengthy conversations that same day I made the decision to break off our relationship.  It was unexpected but even more surprising was the relief I found and the immediate sense that I could take care of myself and my journey going forward.    

Sasha really holds the space for you to dive into the work you need to do and that can mean releasing emotions that you may not have even been aware you were harboring and that are not serving you or need processing.    

I locked down 5 more subs for the coming month in a single day! I followed up with a permanent class lead and landed an interview for the coming week. I was inspired to create three new classes and approached my main studio owner about offering them, with open-arms receptivity!     My confidence is climbing and my spirits are so lifted. Simply releasing some things internally and being open to actively searching for what I need, chances and changes seem to be knocking on MY door!

Lilah Spies, Yoga and Pilates Instructor

Before I started working with Sasha as a coach, I was in the process of building a flight department…overwhelmed, drowning in work, keeping a multi-ship private/charter flight operations running, and growing, while training more help, creating a business case, selling the concept and services, and all on a few hours of sleep a day.  Then came a serene stop in motion, a glance in the mirror, my coach Sasha. Sasha gave me the hard reflections in the softest light, and real, useful physical and mental tools to help me to regain my self, my day, my time, my life, my breath.  Today, I am still building that flight department.  I am building it in stride, in a safe, sane, healthy manner.  I look forward to continued coaching with Sasha to refine my leadership skills.  Thank you Sasha!

Stephen Tafel, International Operations/Business Aviation

I’m so grateful we met this past August. I remember that day so clearly. Thank you for offering your presence that night and the initial session that led to a fruitful 3 months of discovery and release of poison that was hindering my joy for life and creation. You are a spectacular coach that truly offers real transformation. I feel like I’m a new woman.

Helen Quon, Graphic Designer

Group Coaching

Katrina Amato, Choreographer
Jordan Kramer, Nonprofit Program Coordinator

Wellness Consulting

Phone tucked away last night. Sound machine on for 30 minutes prior to going to sleep. I woke up today at 6:30am which was 30 minutes before my alarm today. Bathroom, water, stretch, coffee. A quick work task to-do. Shower. All before Amina woke up. Helped her with her breakfast (grabbed mine too) and headed into 9am mtg. 

Tony asked, “How was your day?”
Me: “Great! Because I made it that way.”

Thanks Sash!

Karyn Lee-Garcia, Program Director, Arts Council

A month into working remotely, my mornings became a mess. I was staying up late watching T.V. or just scrolling through my phone. I was thinking of everything I could have done but didn’t. I would look at social media envying people who were seeing the sunrise and simply having a beautiful cup of coffee photographed on an organized desk with light shining through their window. Things were getting a bit too dark for my liking and I knew I needed something to get me going…especially since I love mornings. 

Sasha’s morning routines came at a pivotal time in my life and it has been an absolute gift. Sasha set up a simple plan for my evenings to transition into a pleasant morning. It not only prepares me for a solid work day but fills me with joy and happiness knowing I am doing exactly what I want. Instead of regretting not moving my body or seeing the sunrise, I just do it and I am proud of myself! I start the days doing all things for ME knowing I deserve it. I highly recommend Sasha’s morning routines!”

Kristen Wolfe, Photography and Brand Design

I am incredibly thankful to Sasha. The routine she designed has given me structure and her tips made all the difference in the world. It was great to have a personalized routine which I could be flexible about, but that could also change with time, as it would become a habit. This was the first time ever that I have been managing to consistently wake up early and get things done before work. Especially during these particular times, where a lack of “normal” is affecting so many of us, I believe that having a morning routine has made me more healthy, focused and disciplined. Thanks Sasha for all your kindness.

Carla Mendes

I know that my days are always better when I have a good morning experience. Lately I’d been struggling to get out of bed and have my thoughts and body in order before I start my day. Sasha’s help in creating a new morning routine for me got me on track to get into this habit again, and it’s working really well for me.

Cesar Abeid, Technical Account Manager and Podcast Host

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