Tag: overwhelm
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What Really Matters?
After being on a roll with a biweekly cadence, it’s been almost 4 months since I last posted on my blog. Even though I didn’t say anything about it, that was a conscious decision. I love to write and this avenue of communication is important to me. But for the last 4 months, it wasn’t…
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Shift Overwhelm by Stepping Away
In emotionally charged moments, there can be a strong urge to react immediately, let the anger/frustration/stress out and be done with it. Of course it never turns out that way. If we let loose with anger and frustration in the heat of the moment, most of the time it makes the situation worse or blows…