Tag: recovery
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Why You Need A Solo Retreat
For Christmas this year, I gifted myself two nights at an adorable Air BnB out in the woods, just 20 minutes from my home. The purpose was to attend to some personal internal matters that were weighing on me, surrounded by nature, in a cozy rustic environment. I wanted to work through a grief recovery…
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Different Ways to Relax
When it comes to end-of-the-workday relaxation, Netflix is not the only answer. In fact, laying out in front of the TV might not be relaxing at all. Don’t get me wrong. The occasional binge watch can feel highly indulgent and satisfying. However, if zoning out for hours in front of your favorite streaming service is…