It’s Time to Celebrate Your Inner Weirdo

The other day I was catching up with a good friend, and we found ourselves laughing hysterically about the stress and anxiety she feels daily over her white kitchen cabinets.   That’s right. Her kitchen cabinets.   Why, you may ask, would such an innocuous subject be the source of so much anguish? Doesn’t sheContinue reading “It’s Time to Celebrate Your Inner Weirdo”

Absence makes the heart grow fonder (Out of sight, out of mind)

Last night I took a glorious epsom salt bath in my own tub (mine for the next 6 months at least) after a long and laborious day of moving, unpacking, and cleaning. I used to take a bath almost every night as part of my evening self-care ritual, but since letting go of my apartmentContinue reading “Absence makes the heart grow fonder (Out of sight, out of mind)”

There are no Mistakes: Reflections on my Year at Mind In Body

Mind In Body is closing. This Saturday, June 1, is the last day of class.     For those of you that don’t know, Mind In Body is the studio that I moved Be Open Yoga to a year ago. It was a risky and ballsy move as it did not fit a typical yogaContinue reading “There are no Mistakes: Reflections on my Year at Mind In Body”