Tag: distraction
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In Search of Inspiration
Is your to-do list another form of distraction from how you actually really and truly want to spend your time? That’s the question I explore in today’s Vlog: In Search of Inspiration. After my outing at the museum that inspired a sketch book creation, I pondered… What’s the point of all this? To-do lists can…
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When Self-Sabotage and Hormones Collide
Have you ever started your day with the best of intentions, and a clear plan of action, only to find yourself down a deep rabbit hole that has absolutely nothing to do with what you were attempting to accomplish? Combine that with a large serving of PMS and a dash of perimenopause, and you have…
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The Grace of Space
Time and space can seem especially scarce when you need it the most. However, it’s closer at hand than we often realize. The smallest amount can make a huge difference in our outlook and well-being. Recently, my grandmother passed away. The Queen of my family’s Universe, the most humble, generous, and loving human I’ve ever…
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Energy Through Deep Work
A couple weeks ago I introduced the book Deep Work and my inspiration to greatly limit the amount of time spent each day on Instagram, on a quest to eliminate mindless, unsatisfying, time wasting scrolling. I’m happy to report that after just a few days of not checking IG during the workday, the unconscious habit…
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Goodbye Phone Addiction
For some time now, I’ve struggled with my relationship to my phone. I’m addicted to it, and this makes me unhappy.