If it doesn’t feel good, change it!

  The past few days I’ve been chained to my computer, slaving away over a Facebook Ad campaign for a free training I’m doing. Notice the words? Chained. Slaving. I felt miserable, heavy, no energy, everything felt overly difficult. Then, a miracle! A massive shift happened that change the entire vibe of this project. Here’s whatContinue reading “If it doesn’t feel good, change it!”

Choose Pleasure

Everyday presents a series of choices, some more conscious than others. In every moment we are given the opportunity to choose what to do with our time. How often do you choose pleasure? It seems we are taught that the only productive use of time is to attend to our never-ending list of responsibilities andContinue reading “Choose Pleasure”