The morning I had planned to film this video, I woke up after very little sleep, feeling exhausted and emotionally drained. The last thing I wanted to do was put myself in front of a camera.
Yet, I had made a commitment to do so, and was determined to get it done. Here’s how I rustled up the energy to show up and see it through.
The Steps
These steps will come in handy next time you need to show up for a commitment, and are having a hard time finding the energy.
Step 1: Know your commitments
Step 2: Take care of yourself
Step 3: Let go of anything that isn’t necessary that day
Step 4: Just do it!
Let me know if this was helpful for you, and what strategies you use to confront the day when feeling less than your best.