Write an angry letter

When things happen that make you feel angry or hurt (usually it’s when we feel hurt that we get angry), there are a multitude of ways to react that are specific to each person and the experience. You might want to retreat and avoid, or you might want to lash out and hurt back. OfContinue reading “Write an angry letter”

A True Story of Life Transformation

Working too many hours a day, feeling stressed all the time, grinding teeth, TMJ, constant tension in the body, and getting sick over and over again. “You name it. I was a mess and I knew that my life was out of balance.”   Sound familiar? I want to introduce you to Patty Carter Lin,Continue reading “A True Story of Life Transformation”