Over the holidays, I’ve been experimenting with different kinds of rest. Though it might be tempting to lie around in my pajamas and binge watch Christmas movies, there’s a lot I want to do with this time off of work! I notice that being creative and being outdoors is way more replenishing and satisfying than lying around consuming media.

In this video, I share my reflections on Creative Rest and Active Rest, and I take you on a walk to beautiful Lake Junaluska, North Carolina.

I’m curious to know what your default rest-mode is, and what kinds of rest are most replenishing to you? Let me know in the comments below.