Category: Goals
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Slow Down
I’m writing this using voice dictation while lying in bed on a Wednesday afternoon because it’s too painful to sit up and type. After three weeks of riding a momentum wave and pushing my body, my back finally gave out. So now I’m here to remind you to slow down. I know full well that…
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Now Is The Time
Confronting Regret And Journeying Back To The Most Fundamental You Watch The Video Read The Transcript I just finished a painting session and I had a pretty profound moment while I was painting, so much so that I feel a little sick. And I wanted to share it with you, because what is the point…
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4 Keys to Successful Goal Achievement
Achieving your goals is not just about making a plan. It’s also about setting your life up in a way that gives you the time, space, and energy to commit to a new challenge. In this video, I share four key things you can do in your life to make sure you successfully achieve your…
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How to actually achieve your goals
I am not a believer in new years resolutions. We can resolve to change, create a new healthy habit, or make a major life pivot at any time of the year. I am, however, a big believer in setting goals. They create momentum, inspiration, and movement. In order to really cash-in on those benefits, you…