When Self-Sabotage and Hormones Collide
Have you ever started your day with the best of intentions, and a clear plan of action, only to find yourself down a deep rabbit hole that has absolutely nothing to do with what you were attempting to accomplish? Combine that with a large serving of PMS and a dash of perimenopause, and you have…
What Really Matters?
After being on a roll with a biweekly cadence, it’s been almost 4 months since I last posted on my blog. Even though I didn’t say anything about it, that was a conscious decision. I love to write and this avenue of communication is important to me. But for the last 4 months, it wasn’t…
The Most Effective Goal Achievement System
If you follow me on Instagram, you’ve probably heard me rave about The 12-Week Year – my favorite book, and more importantly system, for goal achievement. Here’s why it resonated so deeply for me, and has been incredibly effective in moving my goals forward.